Thursday, September 22, 2016

Bedroom: Fall and Winter Decor

Hi there,

It has been over a week since I have posted, but I have been dealing with a bad rotatory cuff which may need to be operated on sometime in October. Even though it has been a bit hard for me to get most of my work in the apartment done, I am doing them a bit slower with one hand. I got to have the bedroom done for Fall and Winter, so here is my bedroom ready for the cold season.
















The office is next so come back soon. 

Monday, September 12, 2016

Black Bean-Lentil Burger

My plant base diet is very healthy and very delicious.
And as a vegan my protein is obtain from many different foods. One high protein and high fiber foods that I consume a lot of is grains. So this last week I made 18 black bean -lentil burgers served with tomatoes, spinach, bbq sauce and homemade thin gluten free bread. Here is my delicious burger.



Recipe: 

1/2 lb. of black beans & 1/2 lb. lentils 
(rinsed and drained well after cooking)

1 tsp. garlic & onion powder
3/4 tsp. salt & black pepper
2 c. of chopped fresh spinach
1 c. chopped yellow onions
1 c. chopped red peppers
1 c. fresh chopped cilantro
1/2 c. gluten free garbanzo flour
mix well
2 T. of your favorite bbq sauce
 ( 1 T. for each side of the burger)

sliced tomatoes and fresh spinach or lettuce


after making your burgers, grill them until golden brown, then add bbq sauce on each side of the burger and re-grill them for about 3 to 5 more minutes, serve on a hamburger bun or homemade bread topped with tomatoes and lettuce...enjoy!!!!




Wednesday, September 7, 2016

Fall Has Arrived

Fall is almost here in Ohio and my house is finally getting changed for Fall. New drapes and sheers, new Fall flowers and cleaned all the furniture. Yes I scrubbed my living room furniture to start off my  Fall cleaning. Walls were also cleaned and carpet was shampooed. 

This room is finally finished, now for the next room.
Take a look at my living room decorated for Fall...enjoy.



New drapes and sheers



Very warm tones



nice clean couch





nice clean side chair











Next week...my bedroom decorated for Fall and Winter